Winter 3-part Childbirth Education Class
Welcome to our most in-depth course! This course has three portions to help you feel the most empowered for your birth. The first two phases are 2 hour classes, available both in person or on Zoom, from 6-8pm on a Monday evening, followed by a 3 hour in-person course on a Monday evening from 6-9pm.
The dates for this course are October 20th (virtual or in-person, 6-8pm), November 3rd (virtual or in-person, 6-8pm), and November 17th (in person, 6-9pm, OKC location to be sent out).
Our first two classes will go over all of the pelvic health, pregnancy, and labor need-to-knows with opportunities for questions at the end. Our in-person course will go over pregnancy stretches, pelvic floor relaxation education, pushing techniques, pushing positions, body mechanics postpartum, and recommended early postpartum exercises. This in-person portion is unique as it is provided by a board-certified and well-versed pelvic health PT. These classes are unique as you are provided with hand outs, birth position cards, and access to exercises for the initial postpartum period. Each registration is for you and a support partner.
We look forward to you joining us!
Welcome to our most in-depth course! This course has three portions to help you feel the most empowered for your birth. The first two phases are 2 hour classes, available both in person or on Zoom, from 6-8pm on a Monday evening, followed by a 3 hour in-person course on a Monday evening from 6-9pm.
The dates for this course are October 20th (virtual or in-person, 6-8pm), November 3rd (virtual or in-person, 6-8pm), and November 17th (in person, 6-9pm, OKC location to be sent out).
Our first two classes will go over all of the pelvic health, pregnancy, and labor need-to-knows with opportunities for questions at the end. Our in-person course will go over pregnancy stretches, pelvic floor relaxation education, pushing techniques, pushing positions, body mechanics postpartum, and recommended early postpartum exercises. This in-person portion is unique as it is provided by a board-certified and well-versed pelvic health PT. These classes are unique as you are provided with hand outs, birth position cards, and access to exercises for the initial postpartum period. Each registration is for you and a support partner.
We look forward to you joining us!
Welcome to our most in-depth course! This course has three portions to help you feel the most empowered for your birth. The first two phases are 2 hour classes, available both in person or on Zoom, from 6-8pm on a Monday evening, followed by a 3 hour in-person course on a Monday evening from 6-9pm.
The dates for this course are October 20th (virtual or in-person, 6-8pm), November 3rd (virtual or in-person, 6-8pm), and November 17th (in person, 6-9pm, OKC location to be sent out).
Our first two classes will go over all of the pelvic health, pregnancy, and labor need-to-knows with opportunities for questions at the end. Our in-person course will go over pregnancy stretches, pelvic floor relaxation education, pushing techniques, pushing positions, body mechanics postpartum, and recommended early postpartum exercises. This in-person portion is unique as it is provided by a board-certified and well-versed pelvic health PT. These classes are unique as you are provided with hand outs, birth position cards, and access to exercises for the initial postpartum period. Each registration is for you and a support partner.
We look forward to you joining us!