Winter 3-part Childbirth Education Class
Welcome to our most in-depth course! This course has three portions to help you feel the most empowered for your birth. The first two phases are 2 hour Zoom calls from 6-8pm on a Monday evening, followed by a 3 hour in-person course on a Monday evening from 6-9pm.
The dates for this course are October 20th (virtual, 6-8pm), November 3rd (virtual, 6-8pm), and November 17th (in person, 6-9pm, OKC location to be sent out).
Our virtual classes will go over all of the pelvic health, pregnancy, and labor need-to-knows with opportunities for questions at the end. Our in-person course will go over pregnancy stretches, pelvic floor relaxation education, pushing techniques, pushing positions, body mechanics postpartum, and recommended early postpartum exercises. This in-person portion is unique as it is provided by a board-certified and well-versed pelvic health PT.
We look forward to you joining us!
Welcome to our most in-depth course! This course has three portions to help you feel the most empowered for your birth. The first two phases are 2 hour Zoom calls from 6-8pm on a Monday evening, followed by a 3 hour in-person course on a Monday evening from 6-9pm.
The dates for this course are October 20th (virtual, 6-8pm), November 3rd (virtual, 6-8pm), and November 17th (in person, 6-9pm, OKC location to be sent out).
Our virtual classes will go over all of the pelvic health, pregnancy, and labor need-to-knows with opportunities for questions at the end. Our in-person course will go over pregnancy stretches, pelvic floor relaxation education, pushing techniques, pushing positions, body mechanics postpartum, and recommended early postpartum exercises. This in-person portion is unique as it is provided by a board-certified and well-versed pelvic health PT.
We look forward to you joining us!
Welcome to our most in-depth course! This course has three portions to help you feel the most empowered for your birth. The first two phases are 2 hour Zoom calls from 6-8pm on a Monday evening, followed by a 3 hour in-person course on a Monday evening from 6-9pm.
The dates for this course are October 20th (virtual, 6-8pm), November 3rd (virtual, 6-8pm), and November 17th (in person, 6-9pm, OKC location to be sent out).
Our virtual classes will go over all of the pelvic health, pregnancy, and labor need-to-knows with opportunities for questions at the end. Our in-person course will go over pregnancy stretches, pelvic floor relaxation education, pushing techniques, pushing positions, body mechanics postpartum, and recommended early postpartum exercises. This in-person portion is unique as it is provided by a board-certified and well-versed pelvic health PT.
We look forward to you joining us!